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Exclusive Interview: ‘Thug’ Rose Namajunas holds nothing back



“Thug” Rose Namajunas is one of the emerging faces of the next generation of mixed martial artists.  At only twenty years old she is already a well rounded fighter with a highlight reel of striking and submission skills. She’s taken home the SOTN bonus in both of her professional fights; her latest of course being that twelve second flying armbar finish of Kathina Catron which went down as the fastest submission in WMMA history.

Namajunas also embodies the artistic side of MMA.  Watching her dance backwards against Emily Kagan while still throwing punches and kicks you are reminded of a ballet dancer making the almost impossible seem effortless.  She fights with emotion but not emotionally.  Not with anger but with a passion.  She puts all of herself into her fights which leave an indelible impression inside of you.  Here are some of her thoughts.

The following interview was done by Dwayne Wolff for hov-mma:

Dwayne Wolff:  What is your favorite thing about the fight itself?

Rose Namajunas:  When it’s over and I’m in my home.

DW:  What do you like about training?  And why?

RN:  Pushing myself to the limit and breaking through barriers.

DW:  What do like the least?

RN:  If I feel like I held back.

DW:  Do you like to game plan for your fights?  Or are you just prepared for what ever happens in the fight?

RN:  I always have a game plan.

DW:  Do you think your musical side gives you a better understanding of the rhythm of the fight, and your opponent?

RN:  Yes, understanding the concept of an off beat is important to throw your opponent off and control them.

DW:  You have displayed an advanced usage of movement, balance, footwork and angles in your short career.  Does this come from studying martial arts an a young age?  Is it a natural ability you have always had?

RN:  It’s like the nature vs nurture debate.  It’s both natural ability and hard work put together.

DW:  You just took first in both no-gi advanced  and absolute in a recent BJJ tournament.  You have two SOTN bonuses in two fights.  Have you fallen in love with jujitsu?  Is your talk of wanting to showcase your striking just a ploy to bait opponents into getting submitted by you?

RN:  No, striking is always gonna be more fun.  However this is not a game or play time.  This is a fight and I will take any opportunity to win and finish.

DW:  You fight intelligently, passionately, creatively, and with a fearlessness like any great artist.  Do you care to talk about the fight itself as an expression of yourself as an artist?

RN:  There is a story behind every fight just like there is a story behind a painting or a song.  It may sound silly to some people but it’s only because to two reasons.  Either they have never fought before or they don’t care enough and don’t have any passion for what they are doing.

DW: You seem comfortable inside the cage and fearless.  Does this come from putting yourself in bad positions during truing and learning how to deal with them?  Is it growing up in a difficult environment?

RN:  Both.  My past experiences are what inspire me and drives me to get through tough times in training which ultimately prepares me for the fight.

DW:  You are aggressive inside the cage constantly putting pressure on your opponent.  Is it a natural part of your personality away from the cage?

RN:  As in am I an aggressive person? It depends on the circumstances, like if I’m tired or hungry.

DW:  have you always been competitive?  Are you in all areas?  Or does the fight bring it out in you?

RN:  I’ve always been competitive in everything I’ve done I’ve always tried to be the best no matter what it was.

DW:  Do you think about losing at all? Or do you just concern yourself with your performances and let the results happen?

RN:  I try not to think about losing but it does happen.

Rose with her UFC heavyweight boyfriend Pat ‘HD’ Barry

DW:  You are also a fight fan.  Who is one of your favorite fighters and why?

RN:  Pat is my favorite to watch fight because I am there with him through the ups and downs.  I’m so emotionally invested that I’m overwhelmed with emotions every time he fights which makes it exciting.

DW:  Is there anybody you would like to thank?

RN:  My coaches, teammates, and my sponsors CagePotatoMMA, Alienware, Fear the Fighter.

Every fight does tell a story.  Her first professional one against Emily Kagan was a short story where we learned about her all-around skill set, toughness, and great cardio.  Her next one against Catron was more like a slam poem in its short fierceness where we see her fearlessness and killer instinct.  Her next one will take place against Tecia “The Tiny Tornado” Torres in what could be the first chapter in an epic tale between these two talented young warriors.  The fight happens this July 13th an Invicta FC6.  This is one of those fights you do not want to miss as it will have people talking about it until their next one.  If you have not seen her fights check them out on Invicta’s Youtube channel.  You can follow her on Twitter @rosenamajunas and Pat Barry @HypeOrDie.

image credits – Invicta FC 
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  1. Anonymous

    May 20, 2013 at 12:39 pm


  2. Anonymous

    May 20, 2013 at 12:40 pm

    How is it exclusive?…………..You did not write it!

  3. hov-mma

    May 21, 2013 at 12:02 am

    That’s strange. I could’ve sworn that Dwayne Wolff for hov-mma did. Maybe it was you who wrote it anonymous? If so, thanks!

  4. Dwayne Wolff

    May 21, 2013 at 7:39 am

    Well in truth I wrote the questions. Rose Namajunas provided the answers then I retyped them. Then it was provided to the public via hov-mma and not any other sites. That is a basic breakdown of how it is exclusive. You could be confused because you arrived at this site and this article from another site. Now this is what is known as a link and it connects you to another site when you move the arrow thingy over it and pressed on the mouse thingy. It seems almost like magic I know but it happens a million times a day, most of which take place one of the many porn sites.

    Also thank you for the, Nice! comment. Always appreciated. I tell you anonymous you have piqued my interest. You are like a conundrum of turkey wrapped with an enigma of bacon to the puzzle of a smooth Duke Silver song playing in my mind grapes over and over.

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‘Peacemaker’: An interview with Chikara referee Larry Peace



The world of professional wrestling is a special place in itself, but many question if it could potentially be better.

Enter Chikara Pro.

In a sport where competitors do everything from execute maneuvers from high altitudes and wear colorful masks and costumes, the Philadelphia based promotion takes things up a notch as their company is vastly becoming a household name with wrestling fans everywhere.  Built in a fan friendly environment know for crowd participation, Chikara Pro has played home to many decorated stars who have gone on to have substantial careers in larger organizations, but more impressive is the fact that they have also built a home-grown roster of talent known for being Chikara regulars.

In the wonderful world of Chikara, it seems everyone is treated with equal praise and esteem; something almost unheard of in many other promotions. From the ring announcers to the referees, Chikara talent is regarded and appreciated all around. I was very fortunate to have some time to catch up with one of the most interesting people on Chikara’s roster, referee Larry Peace.

Larry’s presence is felt each time he enters a Chikara ring and the fans chant “Keep the Peace” back at him. He is a near 20 year veteran of the stripes and a regular Chikara favorite who was nice enough to take a few minute to sit down with Fightbooth and answer some of our lingering questions.

What made you fall in love with professional wrestling?

When I was 7 years old my grandfather took me to a WWF live event at the Hershey Park Arena in Hershey, PA that’s where i first saw George “The Animal” Steele and instantly fell in love with pro wrestling. I call this my George “The Animal” Steele moment. 

Some wrestling fans don’t realize that becoming a professional referee comes with a lot of hard work and training (just like a wrestler) can you walk our readers through the steps of how you got to wear the stripes?

I started training in November of 1997. I graduated May 8th, 1998 and debuted on April 25th of 98. I went to training 2 days a week. (3 hour round trip) all while I was a senior in high school. Working ring crew..20 years later  and I still help with ring crew duties. I was trained by Simon Diamond (Pat Keeney) & Delaware promoter Jim Kettner.

Can you tell us how it feels to work for an amazing company like Chikara?

The fans aka “CHIKARMY” are awesome! They make this unpopular guy feel like the cool kid. 2015 King of Trios hearing 900 plus chant “Keep the peace” was awesome! 

What are some of the most memorable matches you have ever officiated?

The finals of KOT 15; Bullet Club vs Team Triple A. Anytime I reffed a Reckless Youth match. When i teamed up with my trainer Simon Diamond to take on ROH Ref Paul Turner & Ty Streets. Christian…Yes from the WWE..versus… I believe he wrestled Glen Osbourne. Christian won the ECWA Heavyweight Title that night. The Chick Magnets last match in Right Coast Pro…all were good experiences.

Who are some of your heroes through the history of professional wrestling?

As far as Refs… Dick Worhle, Mike Chioda, Earl Hebner. Wrestlers… George “The Animal” Steele, Bruno Sammartino, Hulk Hogan, Shawn Michaels, Bill Apter. Reckless Youth. 

I may be crazy, but did I read somewhere that you rap? Bust a line or two!

Yo! In my life I have a chaperone his name is Jesus Christ.. not Mr Brad Stone. You without Christ …you’re like Macaulay Culkin your Home Alone…me with Christ i’m like E.T. i’m gonna phone home…. 

(Laughs) That is awesome…In regards to the “montreal screw job”, what would you have done in Hebner’s shoes?

My job…so basically what Mr. Hebner did.

Any parting words?

Thank you and always Keep The Peace! 

You can follow Larry on Twitter @RefLarryPeace

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The Geek with the Physique: An Interview with Seymour Snott



With an unparalleled positive attitude and an in ring career that is vastly approaching twenty years in length, Pro Wrestling’s favorite coffee fueled wrestling superstar Seymour Snott is still making waves on the independent circuit all these years later. Trained by Michael Modest, one of the focal points of the ultra popular 1999 wrestling documentary “Beyond the Mat,” Snott is regarded as an in ring ambassador to a younger generation of wrestlers and a welcomed ray of daily sunshine to his fans (aptly named “Nerd Herd” or “Coffee Corps”) on social media. Whether he is tweeting or throwing punches, Snott is a rare character; one who enjoys what he does and leads by example both in the ring and outside of it. Snott was nice enough to sit down and have a cup of “Joe” with us while talking about wrestling, geekdom and the secrets to career longevity.

1) Can you give us a little backstory on how you got started in the business?

I was a wrestling fan since age 11. It started with WWE, then, thanks to cable and magazines, I started to follow other promotions too. By the time I was in the Air Force, I really wanted to get in to wrestling, but didn’t know how to since it was the mid-1990’s and not everyone owned a school. I found an ad in the back of Pro Wrestling Illustrated and it was book advertising on how to break in and addresses of several schools. The book was co-written by Dennis Brent and Paul Bearer. I found a place up in Northern California, All Pro Wrestling, and after doing my overseas tour, came back and drove from Pennsylvania to California to start my training in the summer of 1998

2) Your gimmick is both fun and memorable; how did you invent Seymour Snott and what is the driving force beyond the character?

Thanks! Mike Modest saw me at the school one night and I was wearing a bike helmet and glasses, goofing around, and said that’s it. That’s my gimmick; A nerd. So, I took the ball and ran with it as far as being a little different than most.

3) You have been wrestling on the independent circuit for a long while; how has the landscape of professional wrestling changed over the course of your career?

I think there’s too much emphasis on moves people perform and not enough on the characters themselves. Also, with the internet and social media, I believe less actual wrestling fans are coming out to shows too.

4) You have quite the fan base and you seem to love interacting with them…what does it mean to you to have a bond where you constantly interact with them on social media where some wrestler’s wouldn’t even take the time?

I think they don’t see the typical wrestler when I have a match. It means a lot to have such supportive fans following you around and cheering you on for the win. I love my Nerd Herd!

5) Give us a rundown of some of your nicknames and how they came about? 

It took me awhile to develop ‘The Geek With The Physique’ and ‘World’s Strongest Mathlete’, which Zane Riley came up with. But, I think they both ‘fit’, pardon the pun, once the sleeves came-off and while yes, I’m a nerd, it’s like if The Incredible Hulk retained his scientist persona (laughs)

6) What is your most memorable match and why?

I’ll go with my first match, which was me and George C. Snott vs. Lil’ Dick Grimes and Sweetie Pie, 10/9/99. You spend so much time training and preparing for that one match and it’s awesome to finally live your dream.

7) What is the secret to longevity in the wrestling business?

Find a good school and a good trainer. Don’t worry so much about your character [at] first. Get the basics down first. Watch wrestling; good wrestling. Study people who connect with the crowd and why. Take care of yourself. You only have one body and it’s a rough business. Be smart.

8) Any parting words?

Thanks for interviewing me! The Geek shall inherit the Earth! I can be found on Facebook at Seymour Snott, Twitter @SeymourSnott, and IG @supersnott1.

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Impact Wrestling

An Interview with ‘The Kardiak Kid’ Dezmond Xavier



“The Kardiak Kid” Dezmond Xavier is one of professional wrestling’s rising stars. The product of Dayton, Ohio chats with Fight Booth about his debut for Impact Wrestling, forming Scarlet & Graves with Zachary Wentz, his vast background outside of the squared circle and much more…

You have recently become a standout performer in Impact Wrestling’s X-Division. How did this opportunity come about?

Moose, who is a good friend of mine, volleyed to get me the tryout and everything just blossomed from there. But, it wasn’t until I received the email from Impact’s management team saying they were interested in me, that it actually set in that something was going to happen. 

Were you a fan of the X-Division in its early days with AJ Styles, Jerry Lynn, and Amazing Red, and how has it been to share ring time with pioneers like Low Ki and Sonjay Dutt? 

Just as everyone watched other promotions that started the love of professional wrestling, I too was in the same boat. But it wasn’t until I got a chance to see the likes of AJ Styles, Amazing Red, Low Ki and Sonjay, that it made me want to seriously pursue being a wrestler.

I remember looking up schools and trying to find a way into the X-Division. Now to be a part of it, and get the chance to share the ring with guys that I looked and still look up to, is completely surreal. But, I can’t let that distract me. I want to and plan on getting to the level of and surpassing my idols.

How did you come up with “The Kardiak Kid” name?

I went back and forth trying to discover who I was and a way to identify who I am.

I went with references to my military service, I tried to go with a more aggressive name, but it wasn’t until I was watching a Cleveland Browns game that I was given something that I could actually relate to and felt natural. I am a huge Cleveland Browns fan and the 1980 Cleveland Browns were known as the Cardiac Kids for winning several games in the final moments. The games were fun, exciting, and really got the fans going.

That’s very similar to my style. Once I found out this, that’s how “The Kardiak Kid”  Dezmond Xavier was born. 

Ohio has always produced quality talent. What is it about the scene that creates such a hotbed for wrestlers?

I believe it’s the fact that not only Ohio, but the Midwest itself is such a melting pot of different styles, that we naturally blend those styles into a delicious concoction.

With Scarlet & Graves, you and Zachary Wentz have had battles with the current Impact Wrestling tag team champs, EYFBO (LAX). How did you and Zach first become a tag team?

I first met Zach at seminar by David Starr at Rockstar Pro. I was in the process of transferring to Rockstar Pro from another company. Zach was (and still is) the measuring stick for training in RSP, so I was put into a practice match with him to see how I would hold up.

We had the match and immediately we connected on a different level, not just in the ring but as people, and Dave (Crist) asked us how we would feel about becoming a tag team. We began tagging at RSP and later other companies until we debuted at CZW.

The landscape of the tag team division at CZW was in the process of changing and we wanted to be at the forefront, so did EYFBO. This lead to the battles that we have had and they are one of the best rivals that we have had.

When you first started training, how difficult was it to perfect your high-flying, acrobatic style in-ring?

When I first started training, We weren’t allowed to do anything other than the fundamentals. Once I showed that I had a firm grasp on those, I was able to experiment with other things. Luckily, I had a background in acrobatics which has helped me in expanding my high-flying style. First was a head scissors and before you know it I was doing Swanton Bombs with ease. 

You just finished another round of dates in the UK. How was your experience this time versus the last time you visited? What do you think of the international independent scene?

The wrestling scene outside the US is just as good. But, they have something different. The way that they interact with us during the matches and the appreciation that they show is amazing.

There are a few crowds in the US that have this same mentality and style, but I feel that it is much stronger internationally.

As a military vet, I’d like to thank you for serving and protecting our country. Did you have to balance your military career with your wrestling career?

You’re very welcome and thank you. Yes, I first started training while I was still serving in the United States Air Force. I was stationed at Andrews AFB and began training in Severn, MD. They were about an hour and a half apart and every Monday and Tuesday I drove there and back to do my training.

Luckily, the schedule that I had allowed me to have every other weekend off which gave me a chance to start paying my dues at shows. There were a couple of shows that I missed but, they were very understanding because of my job. 

Hip-hop and pro wrestling have a lot in common. You once were a professional hip-hop dancer. How was that experience and did it carry over into wrestling?

Yes, it carried over rather well. My dance experience has translated rather well with my timing and maneuverability. Dancing, whether with or without a partner requires you to know where your body is and will be before and after you have began to move. That is a skill that others have to learn through training, I was blessed to have it before training which helped me progress much faster.

You’ve used Andy Mineo’s “You Can’t Stop Me” as your theme music and have been outspoken about your faith. Are you a huge CHH fan? Who are some of the music artists that you listen to before a match or while traveling on the road?

I wouldn’t say that I am a huge CHH fan, but it is a genre of music that I truly enjoy. I am a man of God and I’m blessed to be living the life that I do. Although I have somewhat fallen away from structured religion, I still keep a lot of the Christian morals that I have had  instilled in me.

As for music, I am rather eclectic when it comes to my music, But Zach has really opened my eyes to genres that I would normally not have listened to. Bands like I See Stars, Issues, and Bring Me The Horizon are just a few that he has exposed me to that have helped me through a few rough times.

So, from Hip Hop to Rock, from Country to EDM, it’s safe to say that my iTunes will satisfy every walk of life. Except Bluegrass, I just can’t get into Bluegrass. 

As a member of Strong Style Brand, how important is to be part of a team that promotes wrestling with talents such as yourself, JT Dunn and Dave Crist?

SSB is a company that I hold dear to my heart. When they first started to promote me as one of the brands athletes, I was shocked and honored. They were promoting such high level athletes and for someone who was wrestling in somewhat of obscurity like myself to be featured by them was and still is awesome.

I really look forward to the progression of the company and everyone that’s a part of it.

By the end of 2017, Dezmond Xavier will be….?

I have accomplished a lot of goals this year, and it’s only halfway done.

By the end of 2017,  I look to win the X-Division Championship and become the face of a division that I have always loved. Who knows, maybe I’ll become a Triple Crown winner and join that special club. By the end of 2017, I will be a member of the most sought after tag team with Zachary Wentz, winning titles all across the country and world. Lastly, by the end of 2017, I will be seen as one of the top professional wrestlers in everyone’s eyes.

Follow Dezmond Xavier on Twitter @DezmondXavier

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